2 sorties du clinch Muay Thai – Par Erik Paulson
http://www.youtube.com/watch?v=NVlVGUh3yzg&feature=player_embedded
Exercice pour juji Gatame
http://www.dailymotion.com/video/xeicok_annapolis-bjj-armbar-drill-from-the_sport?start=44#from=embediframe